Weathering the Storms
When times get rough, it’s easy to feel lost, confused, scared, and even depressed. But it doesn’t have to be that way! There are a few things you can to
Robert Imbriale 
Hey, you see my social media?
What happened to my social media? Boom! Just like that it all went away! Well that was fun! What lessons did you learn when you favorite web sites went dark
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Choose Your Battle
Be smart and choose your battle. You can’t fight on multiple fronts all at once, but when you get focused on just one battle, you have a lot more power!
Robert Imbriale 
You Are The One Who Decides
You decide. When it comes to your health and any and all decisions about your health, there is only one person who gets to decide what’s best. While some people
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Stand Guard and Protect Your Body and Mind
What can you do? How can you cope? Are you paying enough attention to what is going on? Are you feeling “off” about it all? Well, you’re NOT alone. We
Robert Imbriale 
Reach out for Support
When times are uncertain, as they are right now, the last thing you want to do is to be alone. That we have been separated, socially distanced, masked up, and
Robert Imbriale 
Stay Positive!
With all that has been going on how do you stay positive? If you watch main stream media, you are probably feeling less than positive about the state of our
Robert Imbriale 
How Fear is Used to Motivate You
Using fear, you can pretty much get anybody to do anything… even against their better judgement. When the covid period began for me in March of 2020, instead of going
Robert Imbriale 
Kids and Depression: Know the Signs
What can you do to help your kids if they are depressed? When your kids are stressed, they won’t always be willing or able to talk about it in
Robert Imbriale 
Read the Reviews Before You Buy
When it comes to most anything you have questions about, learn to use your intuition. We all have the gift, and it’s simply a matter of learning to trust your
Robert Imbriale